top of page
SANA Psychiatry


How to Use GoodRx When Insurance Refuses Your Medication
When your insurance suddenly refuses to cover a medication you’ve been taking—or a new one your clinician prescribes—it can feel frustrating, stressful, and frankly…unfair. The good news? You’re not stuck. Many patients are able to afford their prescriptions using GoodRx , even when insurance says no. Below is a simple, step-by-step guide on how to use GoodRx effectively, what to expect at the pharmacy, and how it fits into your mental health care plan. What Is GoodRx? GoodRx
Sindhura Saini
Nov 193 min read


Understanding the Range of Mental Health Services
When it comes to taking care of your mental health, knowing what options are available can feel like trying to read a map in the dark. But don’t worry - you’re about to get a clear, friendly guide to the range of mental wellness support that can help you feel your best. Whether you’re considering medication management or just want to understand your choices, this post will walk you through everything you need to know. Plus, if you’re using insurance like Aetna, UHC/UMR, Cigna
Sindhura Saini
Nov 114 min read


Understanding the Essentials of Mental Health Services
Taking care of your mental health is just as important as looking after your physical health. Whether you’re feeling overwhelmed, anxious, or just need a little extra support, knowing about the different types of mental health care available can make a huge difference. If you’re considering medication management or therapy, and you have insurance like Aetna, UHC/UMR, Cigna, Optum, or Anthem BCBS of Missouri, you’re in the right place. Plus, you can easily make appointments on
Sindhura Saini
Oct 274 min read


Exploring Mental Health Support Services
Taking care of your mental health is just as important as looking after your physical health. If you’re feeling overwhelmed, anxious, or just not quite yourself, it’s okay to seek support. Luckily, there are plenty of mental health support options available to help you feel better and regain control. Whether you’re considering medication management or therapy, knowing where to start can make all the difference. And yes, you can even make appointments online, making the proces
Sindhura Saini
Oct 173 min read


Understanding the Benefits of Mental Health Services
Taking care of your mental health is just as important as looking after your physical health. You might not always see the signs of...
Sindhura Saini
Oct 84 min read


When Hormones Meet Mood: Understanding Perimenopause and Mental Health
Perimenopausal Women sometimes need psychiatric support The Emotional Side of Perimenopause Perimenopause—the years leading up to...
Sindhura Saini
Oct 82 min read


How to Book a New Appointment at SANA Psychiatry — and Answers to Common Questions
Easy Online Scheduling — Available 24/7 At SANA Psychiatry, we want scheduling to be simple and stress-free . You can request a new...
Sindhura Saini
Oct 13 min read


Discover Comprehensive Mental Health Services
Taking care of your mental health is just as important as looking after your physical health. Whether you're feeling overwhelmed,...
Sindhura Saini
Oct 13 min read


Cannabis and Your Mental Health: What You Should Know
Why People Ask About Cannabis More people are turning to cannabis (marijuana) for help with sleep, stress, anxiety, depression, or pain....
Sindhura Saini
Oct 13 min read


What to Expect When Starting with a New Healthcare Provider
Starting with a new healthcare provider can feel a bit like the first day at a new school. You’re excited, a little nervous, and...
Sindhura Saini
Sep 293 min read


Overcoming Mom Burnout: A Guide for the Overwhelmed Mother
Keywords: mom burnout, mental load, anxiety in mothers, St. Louis psychiatrist, overwhelmed mom, motherhood and anxiety, therapy for...
Sindhura Saini
Sep 163 min read


How Technology Simplifies Access to Healthcare
In today’s fast-paced world, technology plays a crucial role in making healthcare more accessible and efficient. Patients seeking...
Sindhura Saini
Sep 163 min read


The Importance of Seeking Support for Mental Wellness
Mental wellness is a vital part of overall health. It affects how we think, feel, and act daily. When we face challenges, seeking support...
Sindhura Saini
Sep 103 min read


Streamlining the Patient Intake Process
Efficient patient intake is essential for a smooth healthcare experience, especially when managing medications. Patients seeking...
Sindhura Saini
Sep 33 min read


Understanding Back-to-School Anxiety in Adults
When we think of “back-to-school anxiety,” we usually picture nervous kids clutching their backpacks. However, the truth is, many adults...
Sindhura Saini
Aug 52 min read


Understanding the Importance of Mental Wellness
Mental wellness is a vital part of overall health. It affects how we think, feel, and act every day. Taking care of your mental wellness...
Sindhura Saini
Aug 43 min read


The Power of Boundaries: Protecting Your Mental Health in Relationships
Healthy relationships are built on mutual respect, trust, and understanding—and at the heart of these elements are boundaries . Setting...
Sindhura Saini
Jul 302 min read


Healing After Infidelity: Understanding the Impact on Mental Health
It’s a scenario that unfolds in secret, yet the emotional aftershocks are deafening: infidelity. Whether you’ve discovered a partner’s...
Sindhura Saini
Jul 244 min read


How to Take a Real Vacation When You’re an Overthinker
Vacations are supposed to be relaxing—but for many overthinkers, they feel anything but. Whether it’s obsessing over your packing list,...
Sindhura Saini
Jul 222 min read


What to Expect During Your First Visit to a Psychiatrist
Visiting a psychiatrist for the first time can be an overwhelming experience. You may have many questions and concerns about what to...
Sindhura Saini
Jul 223 min read
bottom of page