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SANA Psychiatry


Understanding OCD: Beyond the Stereotypes
A St. Louis Psychiatrist Explains the Realities of Obsessive-Compulsive Disorder When most people hear “OCD,” they picture someone who’s...
Sindhura Saini
Jul 13 min read


Streamlining Patient Onboarding in Modern Clinics
Creating a seamless patient onboarding experience is critical for modern clinics. In a world where efficiency and patient satisfaction...
Sindhura Saini
Jul 13 min read


How Technology is Changing Healthcare Access
The healthcare industry is undergoing a significant transformation driven by technology. With advancements in digital tools and...
Sindhura Saini
Jun 234 min read


Understanding the Importance of Mental Well-being
In today's fast-paced world, the importance of mental well-being cannot be overstated. With increasing stress levels, pressure from work,...
Sindhura Saini
Jun 183 min read


What to Expect as a First-Time Patient at a Psychiatrist's Office
Visiting a psychiatrist for the first time can be a pivotal step in your mental health journey. If you’re feeling anxious, you’re not...
Sindhura Saini
Jun 104 min read


Coping with Tornado Trauma in St. Louis: Guidance and Resources
In recent weeks, several tornadoes have torn through the St. Louis area. The aftermath has left not only physical destruction but also...
Sindhura Saini
Jun 93 min read


What’s Holding You Back? Overcoming the Most Common Fears About Seeing a Psychiatrist
Taking the first step toward seeing a psychiatrist can be daunting—and you’re not alone if you’ve hesitated. Many people who could...
Sindhura Saini
Jun 42 min read


Understanding the Importance of Mental Wellness in Everyday Life
Mental wellness is a crucial aspect of our overall well-being. It influences how we think, feel, and act in our daily lives. Often,...
Sindhura Saini
May 295 min read


Should I See a Psychiatrist or a Therapist?
When you’re ready to seek mental health support, one of the first questions that arise is: Should I see a psychiatrist or a therapist? ...
Sindhura Saini
May 223 min read


SSRIs and Weight Gain: What You Need to Know
As a psychiatrist, one of the most common questions I hear from patients taking selective serotonin reuptake inhibitors (SSRIs) is: "Will...
Sindhura Saini
May 153 min read


Burnout vs. Depression: How to Tell the Difference and Why It Matters
In our fast-paced, always-on culture, it’s common to feel exhausted or emotionally drained. But how can you tell if you’re simply burned...
Sindhura Saini
Apr 292 min read


Untangling Anxiety: The Difference Between Untreated ADHD and Generalized Anxiety Disorder
Anxiety is a word we hear often, but not all anxiety is created equal. For many people, especially those navigating neurodivergence,...
Sindhura Saini
Apr 153 min read


Important Update: New Cash Rates and Insurance Tips for 2025
As we enter the new year, we want to provide updates to ensure you are fully informed about changes to our cash rates and how to navigate...
Sindhura Saini
Nov 20, 20242 min read


Important Update for Our Patients: DEA Extends Telehealth Flexibility
On November 18, 2024 , the Drug Enforcement Administration (DEA) announced that the deadline for requiring in-person visits for certain...
Sindhura Saini
Nov 20, 20242 min read


SANA Psychiatry now also accepting Carelon Insurance, to accept Anthem BCBS of Missouri in early 2025
At SANA Psychiatry, our mission is to provide compassionate, accessible, and high-quality mental health care to individuals and families...
Sindhura Saini
Nov 20, 20242 min read


The Complex Relationship Between Sleep Disorders and Mental Health: A Deeper Look into the Unseen Impact
Sleep disorders do not just disrupt our nights; they can also trigger various mental health challenges. Conditions like sleep apnea,...
Sindhura Saini
Nov 1, 20243 min read


How Do We Navigate the Unfamiliar Terrain of Grief and Loss?
Losing someone we love or experiencing a significant life change can be one of the most profound and challenging experiences we face as...
Sindhura Saini
Oct 11, 20242 min read


Is it time to seek help? Recognizing when it's right to consult a psychiatrist
Image Source: Unsplash In the journey of life, we all face challenges that can sometimes overwhelm us. While some days might be full of...
Sindhura Saini
Oct 1, 20242 min read


What Are the Distinctions Between a Psychiatrist, Psychologist, and Therapist, and How to Choose the Right One for Your Needs?
In the realm of mental health, the terms psychiatrist, psychologist, and therapist are often used interchangeably, leading to confusion...
Sindhura Saini
Sep 26, 20242 min read


Exploring Mental Wellness: A Closer Look into Self-Care Spotlight Series in Psychiatry
In the realm of mental health, self-care serves as a beacon of hope for many seeking peace and tranquility amidst life's uncertainties....
Sindhura Saini
Sep 24, 20242 min read
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